For those of you who haven't met him, Dr. Alan Cochin is a Naprapathic Physician. His expertise is in diagnosing neuroskeletal and muscular anomalies that may be causing pain and restricting your ability to move freely and with the liveliness that you enjoyed as a child. As a biochemist and physiologist, Dr. Cochin mastered the use of all-natural, thermogenic supplements that assist your well-being. Among those is a currently well-known and highly effective garcina cambogia, but in dosage that optimizes your weight-loss quickly. Another is a product called DC303, which contains valerian, passionflower and magnesium. This one helps me relax before bedtime with a cup of Cretan tea with dittany and verbena-
Wednesday, January 15, 2014
Tuesday, January 7, 2014
Change or Transformation?
After a considerable expanse of time, during which much has happened, I return to introduce you to the fruits of my mental meanderings. First, a consideration of change vs. transformation, because this has been essential in getting here.
Change can happen overnight, as it did for Persephone/Kore. From maiden to mistress in a heartbeat. From lively, youthful goddess with an eternity of intrigues and romances ahead of her to the Lady of the Underworld in one fell swoop. Change happens to us all the time. We lose a job, a spouse, a child, a wallet containing our life savings. We change climates when we go on vacation, change our underwear daily, and change our minds by the moment.
Transformation is different. It takes awareness, acknowledgement, commitment, responsibility, determination, willingness to engage in a struggle, to confront long-held beliefs and modify long practiced behaviors. It takes place slowly over time, often with fits and starts, realization followed by intimidation: "I must do something different, but the hell I know is better than the hell I may find when I am transformed. Do I really need that?"
Transformation is deliberate, while change may occur with or without our conscious awareness or acquiescence. Transformation is a choice; change often is not.
So, it is with considerable trepidation that I share this leg of my journey. Beginning on January 12, I will join Dr. Alan Cochin in the formation of the
KoreConcept: Holistic Health and Transformational Wellness System.
To be located in Lincolnwood to start, this enterprise will utilize the skills, talents, and experiences that Dr. Alan brings, with my own background and most recent work in helping others to reclaim their lives after significant losses. This body-mind-spirit journey will support the process of transformation for individuals who want to regain health and vitality lost to excess weight, constricted or restricted movement, constraining beliefs, attitudes, and behaviors. We will use all-natural, thermogenic supplements to support weight loss, obtain better sleep, and revitalize the body, as well as personalized goal-setting, creative journaling, and mindful movement to optimize your transformation to your best self.
Transformation begins when you realize that life could be so much better than you are living it.
847-452-8803 Dr. Kardaras
Change can happen overnight, as it did for Persephone/Kore. From maiden to mistress in a heartbeat. From lively, youthful goddess with an eternity of intrigues and romances ahead of her to the Lady of the Underworld in one fell swoop. Change happens to us all the time. We lose a job, a spouse, a child, a wallet containing our life savings. We change climates when we go on vacation, change our underwear daily, and change our minds by the moment.
Transformation is different. It takes awareness, acknowledgement, commitment, responsibility, determination, willingness to engage in a struggle, to confront long-held beliefs and modify long practiced behaviors. It takes place slowly over time, often with fits and starts, realization followed by intimidation: "I must do something different, but the hell I know is better than the hell I may find when I am transformed. Do I really need that?"
Transformation is deliberate, while change may occur with or without our conscious awareness or acquiescence. Transformation is a choice; change often is not.
So, it is with considerable trepidation that I share this leg of my journey. Beginning on January 12, I will join Dr. Alan Cochin in the formation of the
KoreConcept: Holistic Health and Transformational Wellness System.
To be located in Lincolnwood to start, this enterprise will utilize the skills, talents, and experiences that Dr. Alan brings, with my own background and most recent work in helping others to reclaim their lives after significant losses. This body-mind-spirit journey will support the process of transformation for individuals who want to regain health and vitality lost to excess weight, constricted or restricted movement, constraining beliefs, attitudes, and behaviors. We will use all-natural, thermogenic supplements to support weight loss, obtain better sleep, and revitalize the body, as well as personalized goal-setting, creative journaling, and mindful movement to optimize your transformation to your best self.
Transformation begins when you realize that life could be so much better than you are living it.
847-452-8803 Dr. Kardaras
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